{"id":859,"date":"2021-07-06T18:53:00","date_gmt":"2021-07-06T17:53:00","guid":{"rendered":"https:\/\/2024c.asv2000.at\/?p=859"},"modified":"2021-07-06T18:53:00","modified_gmt":"2021-07-06T17:53:00","slug":"open-water-event-am-stausee-ottenstein","status":"publish","type":"post","link":"https:\/\/test.asv2000.at\/?p=859","title":{"rendered":"Open Water Event am Stausee Ottenstein"},"content":{"rendered":"\n<p><em>Ein Bericht von Helmut Fitz<\/em>: Nach acht Monaten ohne \u201eWasserber\u00fchrung\u201c und gerade einmal sieben Schwimmeinheiten im Juni, habe ich mich von einem Freund zur Teilnahme am sieben Kilometer Open Water Event am Stausee Ottenstein am 3.\u00a0Juli\u00a02021 \u00fcberreden lassen. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Im Gegensatz zum letzten Mal gab es keine Covid Einschr\u00e4nkungen. Das hie\u00df Bootstransfer nach Mitterreith samt \u201eMassenstart\u201c (49\u00a0Teilnehmer) war m\u00f6glich \u2013 endlich wieder ein St\u00fcck \u201ealte\u201c Normalit\u00e4t\u00a0\ud83d\ude09<\/p>\n\n\n\n<p>Ich bin sehr froh, dass ich die Distanz bew\u00e4ltigt habe, aber das fehlende Training macht sich nat\u00fcrlich bemerkbar: zehn Prozent langsamere Pace, h\u00f6here Herzfrequenz und doch einiges mehr an ben\u00f6tigter Regeneration\u00a0\ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"857\" src=\"https:\/\/asv2000.at\/wp-content\/uploads\/2024\/01\/SWIM_Ottenstein_Titelfoto_2021.jpg\" alt=\"\" class=\"wp-image-857\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"856\" src=\"https:\/\/asv2000.at\/wp-content\/uploads\/2024\/01\/SWIM_Ottenstein_2_2021.jpg\" alt=\"\" class=\"wp-image-856\"\/><\/figure>\n<\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"http:\/\/www.backwaterman.at\/\" target=\"_blank\">Veranstalterhomepage<\/a><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/raceid.com\/en\/races\/7308\/result?currentDistanceId=6990\" target=\"_blank\">Ergebnisliste<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein Bericht von Helmut Fitz: Nach acht Monaten ohne \u201eWasserber\u00fchrung\u201c und gerade einmal sieben Schwimmeinheiten im Juni, habe ich mich von einem Freund zur Teilnahme am sieben Kilometer Open Water Event am Stausee Ottenstein am 3.\u00a0Juli\u00a02021 \u00fcberreden lassen.<\/p>\n","protected":false},"author":2,"featured_media":857,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[257],"class_list":["post-859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon-wettkampfberichte","tag-open-water-ottenstein"],"_links":{"self":[{"href":"https:\/\/test.asv2000.at\/index.php?rest_route=\/wp\/v2\/posts\/859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.asv2000.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.asv2000.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.asv2000.at\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test.asv2000.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=859"}],"version-history":[{"count":0,"href":"https:\/\/test.asv2000.at\/index.php?rest_route=\/wp\/v2\/posts\/859\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.asv2000.at\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/test.asv2000.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.asv2000.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.asv2000.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}